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Hand Wrap Setup 2 Loop over thumb, behind palm, then over wrist. Up behind Across front of baals palm, around knuckles twice. Wrap twice around wrist. back of p… | Karate training,
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A step-by-step guide to wrapping hand for Kickboxing or Boxing at www.EmpowerBoxingAlexandri… | Kickboxing workout, Boxing training workout, Boxing workout beginner
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